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The False Fat Diet reveals that many people struggle with weight not due to excess fat, but because of allergy-like reactions to certain foods. This innovative program promises quick results, allowing participants to lose 5-10 pounds in just a week and up to 20 pounds within three weeks. Over a practical 21-day plan, it focuses on healthy eating strategies to help individuals identify and eliminate these problematic foods, promoting sustainable weight loss and improved well-being.
Nákup knihy
The False Fat Diet, Elson Haas, Cameron Stauth
- Jazyk
- Rok vydání
- 2001
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The False Fat Diet
- Podtitul
- The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
- Jazyk
- anglicky
- Autoři
- Elson Haas, Cameron Stauth
- Vydavatel
- Penguin Random House LLC
- Rok vydání
- 2001
- Vazba
- měkká
- Počet stran
- 384
- ISBN13
- 9780345443151
- Kategorie
- Kuchařky
- Anotace
- The False Fat Diet reveals that many people struggle with weight not due to excess fat, but because of allergy-like reactions to certain foods. This innovative program promises quick results, allowing participants to lose 5-10 pounds in just a week and up to 20 pounds within three weeks. Over a practical 21-day plan, it focuses on healthy eating strategies to help individuals identify and eliminate these problematic foods, promoting sustainable weight loss and improved well-being.