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Dale Carnegie's 14 Day Worry Cure

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70 stránek

Více o knize

Focusing on practical strategies, this guide offers readers a structured approach to overcoming anxiety and stress in just two weeks. Carnegie emphasizes actionable steps, including techniques for reframing thoughts, managing daily worries, and fostering a positive mindset. Through relatable anecdotes and exercises, the book aims to empower individuals to regain control over their lives and cultivate resilience, ultimately leading to a more fulfilling and worry-free existence.

Parametry

ISBN
9781607968634

Kategorie

Varianta knihy

2015, měkká

Nákup knihy

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