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Dale Carnegie's 14 Day Worry Cure
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70 stránek
Více o knize
Focusing on practical strategies, this guide offers readers a structured approach to overcoming anxiety and stress in just two weeks. Carnegie emphasizes actionable steps, including techniques for reframing thoughts, managing daily worries, and fostering a positive mindset. Through relatable anecdotes and exercises, the book aims to empower individuals to regain control over their lives and cultivate resilience, ultimately leading to a more fulfilling and worry-free existence.
Varianta knihy
2015, měkká
Nákup knihy
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