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Více o knize
Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.
Nákup knihy
Think Smart, Richard Restak
- Jazyk
- Rok vydání
- 2010
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Think Smart
- Podtitul
- A Neuroscientist's Prescription for Improving Your Brain's Performance
- Jazyk
- anglicky
- Autoři
- Richard Restak
- Vydavatel
- Penguin Publishing Group
- Rok vydání
- 2010
- Vazba
- měkká
- Počet stran
- 290
- ISBN13
- 9781594484438
- Kategorie
- Psychologie
- Anotace
- Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.