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A respected psychologist offers insights for individuals over 50 on how to rejuvenate their mindset and improve their outlook on life. This guide emphasizes the power of attitude in enhancing well-being and encourages readers to adopt a more positive perspective to effectively "turn back the clock." Through practical advice and psychological strategies, it aims to empower readers to embrace their age with confidence and vitality.
Nákup knihy
Live Happier, Live Longer: Your Guide to Positive Ageing and Making the Most of Life, Tim Sharp
- Jazyk
- Rok vydání
- 2015
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Doručení
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Navrhnout úpravu
- Titul
- Live Happier, Live Longer: Your Guide to Positive Ageing and Making the Most of Life
- Jazyk
- anglicky
- Autoři
- Tim Sharp
- Vydavatel
- Allen & Unwin
- Rok vydání
- 2015
- Vazba
- měkká
- Počet stran
- 288
- ISBN13
- 9781743319185
- Kategorie
- Zdraví / Medicína / Lékařství, Psychologie
- Anotace
- A respected psychologist offers insights for individuals over 50 on how to rejuvenate their mindset and improve their outlook on life. This guide emphasizes the power of attitude in enhancing well-being and encourages readers to adopt a more positive perspective to effectively "turn back the clock." Through practical advice and psychological strategies, it aims to empower readers to embrace their age with confidence and vitality.