Live Happier, Live Longer: Your Guide to Positive Ageing and Making the Most of Life

A respected psychologist offers insights for individuals over 50 on how to rejuvenate their mindset and improve their outlook on life. This guide emphasizes the power of attitude in enhancing well-being and encourages readers to adopt a more positive perspective to effectively "turn back the clock." Through practical advice and psychological strategies, it aims to empower readers to embrace their age with confidence and vitality.