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Více o knize
Focusing on satisfying, lower-fat meals, this cookbook by vegetarian expert Mary aims to help readers maintain a sustainable eating lifestyle rather than a temporary diet. Each recipe is designed to be delicious and filling while avoiding excess fat and calories. The book addresses common challenges in adopting a healthier eating routine, encouraging a shift in daily habits that leads to lasting results without the need for expensive diet foods.
Nákup knihy
Eat Smart, Mary Curtis
- Jazyk
- Rok vydání
- 2007
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Eat Smart
- Jazyk
- anglicky
- Autoři
- Mary Curtis
- Vydavatel
- Lulu.com
- Rok vydání
- 2007
- Vazba
- měkká
- Počet stran
- 52
- ISBN13
- 9781435702165
- Kategorie
- Kuchařky
- Anotace
- Focusing on satisfying, lower-fat meals, this cookbook by vegetarian expert Mary aims to help readers maintain a sustainable eating lifestyle rather than a temporary diet. Each recipe is designed to be delicious and filling while avoiding excess fat and calories. The book addresses common challenges in adopting a healthier eating routine, encouraging a shift in daily habits that leads to lasting results without the need for expensive diet foods.