Spiritual Gardens: A Guide to Meditating in Nature

Více o knize

The book invites readers on a spiritual journey across diverse landscapes in the United States, from Sedona's deserts to the Appalachian Mountains. It features 207 color images that enhance the experience of relaxation and reflection. Eight meditation techniques are provided, catering to both beginners and experienced practitioners, including Cellular Sun Meditation and Clear Sky Mind Meditation. This virtual road trip aims to deepen one's connection to nature while promoting spiritual healing and personal growth.