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Více o knize
Focusing on holistic health improvement, this guide offers practical advice for achieving ideal weight, enhancing energy, and combating premature aging. Authored by qualified nutritionist Anne Rogers, it distills a decade of research into actionable insights that have already helped many individuals enhance their well-being. The book emphasizes sustainable healthy eating habits over restrictive diets, aiming to empower readers to make lasting lifestyle changes for better health outcomes.
Nákup knihy
NO MORE DIETS ( A Guide to Healthy Eating), Anne Rogers
- Jazyk
- Rok vydání
- 2008
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- NO MORE DIETS ( A Guide to Healthy Eating)
- Jazyk
- anglicky
- Autoři
- Anne Rogers
- Vydavatel
- Lulu.com
- Vydavatel
- 2008
- Vazba
- měkká
- Počet stran
- 92
- ISBN13
- 9781409225768
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Focusing on holistic health improvement, this guide offers practical advice for achieving ideal weight, enhancing energy, and combating premature aging. Authored by qualified nutritionist Anne Rogers, it distills a decade of research into actionable insights that have already helped many individuals enhance their well-being. The book emphasizes sustainable healthy eating habits over restrictive diets, aiming to empower readers to make lasting lifestyle changes for better health outcomes.