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The Ultimate Body Rolling Workout

The Revolutionary Way to Tone, Lengthen, and Realign Your Body

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224 stránek

Více o knize

The book encourages readers to embrace physical activity and movement as a vital part of their daily lives. It emphasizes the benefits of staying active, suggesting that once you start, your body will crave more exercise. Through engaging insights, it motivates individuals to prioritize their physical health and well-being, fostering a positive relationship with movement.

Parametry

ISBN
9780767912303
Nakladatelství
Harmony/Rodale

Kategorie

Varianta knihy

2003, měkká

Nákup knihy

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