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Více o knize
Focusing on personal transformation, this updated edition presents a practical program with 12 actionable strategies designed to enhance self-care over a year. Each chapter addresses a specific behavior hindering personal growth, encouraging readers to confront issues like deprivation and anger. Engaging titles such as "End the Legacy of Deprivation" and "The Absolute No List" promise to challenge and inspire readers to take control of their lives and foster positive change.
Nákup knihy
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More, Cheryl Richardson
- Jazyk
- Rok vydání
- 2019
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More
- Jazyk
- anglicky
- Autoři
- Cheryl Richardson
- Vydavatel
- Susan Dawn Spiritual Connections
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 176
- ISBN13
- 9781401952488
- Kategorie
- Motivace a seberozvoj
- Anotace
- Focusing on personal transformation, this updated edition presents a practical program with 12 actionable strategies designed to enhance self-care over a year. Each chapter addresses a specific behavior hindering personal growth, encouraging readers to confront issues like deprivation and anger. Engaging titles such as "End the Legacy of Deprivation" and "The Absolute No List" promise to challenge and inspire readers to take control of their lives and foster positive change.