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Parametry
- Počet stran
- 384 stránek
- Čas čtení
- 14 hodin
Více o knize
The Hardness Factor explores the connection between male health and the quality of erections, proposing that a strong erection is a key motivator for overall well-being. Dr. Steven Lamm presents evidence-based strategies focusing on nutrition, supplements, and exercise to enhance erectile quality. The book aims to empower men to maintain peak sexual health throughout their lives, challenging conventional beliefs about aging and vitality. By implementing these regimens, readers can improve their health, libido, and overall quality of life.
Nákup knihy
The Hardness Factor (Tm), Steven Lamm, Gerald Secor Couzens
- Jazyk
- Rok vydání
- 2007
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Hardness Factor (Tm)
- Podtitul
- How to Achieve Your Best Health and Sexual Fitness at Any Age
- Jazyk
- anglicky
- Autoři
- Steven Lamm, Gerald Secor Couzens
- Vydavatel
- HarperCollins
- Rok vydání
- 2007
- Vazba
- měkká
- Počet stran
- 384
- ISBN13
- 9780061235207
- Kategorie
- Zdraví / Medicína / Lékařství, Učebnice, Motivace a seberozvoj, Encyklopedie, Erotika, Psychologie
- Anotace
- The Hardness Factor explores the connection between male health and the quality of erections, proposing that a strong erection is a key motivator for overall well-being. Dr. Steven Lamm presents evidence-based strategies focusing on nutrition, supplements, and exercise to enhance erectile quality. The book aims to empower men to maintain peak sexual health throughout their lives, challenging conventional beliefs about aging and vitality. By implementing these regimens, readers can improve their health, libido, and overall quality of life.