Knihobot

Conquering Fat Logic

How to Overcome What We Tell Ourselves about Diets, Weight, and Metabolism

Hodnocení knihy

4,5(2)Ohodnotit

Více o knize

The book confronts pervasive misconceptions surrounding diets and weight loss, offering a critical examination of the myths that have shaped societal views on health and body image. It aims to empower readers by debunking harmful narratives and providing a more nuanced understanding of nutrition and wellness. Through evidence-based insights, the author encourages a shift in perspective, promoting healthier attitudes toward food and self-acceptance.

Nákup knihy

Conquering Fat Logic, Nadja Hermann

Jazyk
Rok vydání
2019
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Doručení

Platební metody

4,5
Velmi dobrá
2 Hodnocení

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