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Military Mental Toughness: Elite Training for Critical Situations

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192 stránek

Více o knize

Focusing on mental toughness as a critical survival skill, this guide provides expert advice and illustrations to prepare readers for various psychological challenges. It covers essential training techniques for managing stress and resisting phenomena like Stockholm Syndrome, making it a valuable resource for anyone looking to enhance their mental resilience in high-pressure situations.

Parametry

ISBN
9781612436036
Nakladatelství
Ulysses Press

Kategorie

Varianta knihy

2016, měkká

Nákup knihy

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