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Lessons in Meditation
Based on the Teachings of Paramhansa Yogananda, and His Disciple Swami Kriyananda
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Focusing on the foundational practices of Kriya Yoga, this book introduces students to meditation and Energization Exercises, emphasizing techniques taught by Paramhansa Yogananda. It serves as a practical guide for beginners, aiming to empower readers on their spiritual journey through structured lessons and insights into meditation.
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Lessons in Meditation, Jyotish Novak
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- 2009
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