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This book explores the psychological and physiological effects of relaxation. Written by George Thomas White Patrick, a leading psychologist of his time, this book offers practical advice on how to achieve a state of relaxation and the benefits of doing so. From reducing anxiety and stress to improving overall health, this book shows how relaxation can enhance our lives.
Nákup knihy
The Psychology of Relaxation, George Thomas White Patrick
- Jazyk
- Rok vydání
- 2023
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