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Ananda Yoga for Higher Awareness

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  • 88 stránek
  • 4 hodiny čtení

Více o knize

This handy reference book covers the basic principles of hatha yoga including standing poses,relaxation poses, spinal stretches, and inverted and sitting poses, all with photographs. Includessuggestions for routines of varying lengths for beginning to advanced study. Swami Kriyanandais the founder of the Ananda Yoga for Higher Awareness system. Kriyananda was often askedto demonstrate yoga postures for his guru, Paramhansa Yogananda, author of Autobiography ofa Yogi in the late 40s while Yogananda was alive. Today, he is a world-renowned expert in yogaand meditation.

Nákup knihy

Ananda Yoga for Higher Awareness, Swami Kriyananda, J. Donald Walters

Jazyk
Rok vydání
1967
Vazba
(měkká),
Stav knihy
Dobrá
Cena
309 Kč

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Titul
Ananda Yoga for Higher Awareness
Jazyk
anglicky
Rok vydání
1967
Vazba
měkká
Počet stran
88
ISBN10
1565890787
ISBN13
9781565890787
Série
Anotace
This handy reference book covers the basic principles of hatha yoga including standing poses,relaxation poses, spinal stretches, and inverted and sitting poses, all with photographs. Includessuggestions for routines of varying lengths for beginning to advanced study. Swami Kriyanandais the founder of the Ananda Yoga for Higher Awareness system. Kriyananda was often askedto demonstrate yoga postures for his guru, Paramhansa Yogananda, author of Autobiography ofa Yogi in the late 40s while Yogananda was alive. Today, he is a world-renowned expert in yogaand meditation.