It's Not about Food: End Your Obsession with Food and Weight
- 229 stránek
- 9 hodin čtení
A revised edition of a guide to dealing with emotional eating disorders compassionately addresses the physical, emotional, and spiritual problems behind overeating, eating too little, or being preoccupied with food and weight, and offers readers tested techniques to release themselves from the diet-binge cycle. Reprint.
