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Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.
Nákup knihy
A Practical Guide to Sport Psychology, Arnold LeUnes
- Jazyk
- Rok vydání
- 2018
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