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The Self-Compassion Workbook for Teens

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  • 200 stránek
  • 7 hodin čtení

Více o knize

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

Nákup knihy

The Self-Compassion Workbook for Teens, Aubre Andrus, Karen Bluth

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Rok vydání
2017
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