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A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.
Nákup knihy
Paleo Fitness, Brett Stewart
- Jazyk
- Rok vydání
- 2013
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- (měkká)
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Navrhnout úpravu
- Titul
- Paleo Fitness
- Jazyk
- anglicky
- Autoři
- Brett Stewart
- Vydavatel
- Ulysses Press
- Rok vydání
- 2013
- Vazba
- měkká
- ISBN10
- 1612431658
- ISBN13
- 9781612431659
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.