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Více o knize
A guide to developing a toned and muscular body in under two months - without weights, workout devices or a gym membership. Featuring over 100 exercises and more than 250 instructional photos, it presents a day-by-day program for completely transforming your body using an exercise regimen based on natural movement and resistance.
Nákup knihy
7 Weeks to Getting Ripped, Brett Stewart
- Jazyk
- Rok vydání
- 2012
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- 7 Weeks to Getting Ripped
- Jazyk
- anglicky
- Autoři
- Brett Stewart
- Vydavatel
- Ulysses Press
- Rok vydání
- 2012
- Vazba
- měkká
- ISBN10
- 1612430260
- ISBN13
- 9781612430263
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- A guide to developing a toned and muscular body in under two months - without weights, workout devices or a gym membership. Featuring over 100 exercises and more than 250 instructional photos, it presents a day-by-day program for completely transforming your body using an exercise regimen based on natural movement and resistance.