The Pressure Point Plan for Natural Health

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The sensitive pressure points on the bottom, top and sides of the foot arehe key to balancing energy and enhancing healing. Using the art ofeflexology, "Pressure Point Plan for Natural Health" shows how readers canress, knead, and glide along various areas in the foot to improveirculation in corresponding parts of the body. This comprehensive guideeaches you the European method of reflexology, which is easy and effectiveor readers to practice on their own or with a partner. Included are:tep-by-step instructions for a head-to-toe reflexology session; secrets topotting imbalance and illness; charts for locating pressure points andtimulating its reflex; Chinese medicine, Tai chi exercises, and otherreatments that complement reflexology for dozens of health problems; andteps for eliminating toxins and impurities from the body.