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Yoga for Dummies, 3rd Edition

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Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.

Parametry

ISBN
9781118839560
Nakladatelství
John Wiley & Sons Inc

Kategorie

Varianta knihy

2014, měkká

Nákup knihy

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