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Angry Octopus
An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing
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Focusing on emotional regulation, this story introduces children to relaxation techniques designed to manage anger and anxiety. Through the journey of a sea child and an Angry Octopus, readers learn practical methods such as muscle relaxation and belly-breathing. The narrative seamlessly integrates these research-based strategies, making it an engaging way for children to understand and apply calming techniques in their own lives.
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Angry Octopus, Lori Lite
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- 2011
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