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Eat Q
Autoři
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Exploring the gap between knowledge and action, this book addresses the common struggle of knowing how to eat healthier yet failing to implement those habits. It provides insights and strategies to help readers understand their motivations and overcome barriers to healthy eating, ultimately guiding them toward sustainable weight loss and improved well-being.
Nákup knihy
Eat Q, Susan Albers
- Jazyk
- Rok vydání
- 2014
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Eat Q
- Jazyk
- anglicky
- Autoři
- Susan Albers
- Vydavatel
- HarperCollins
- Rok vydání
- 2014
- Vazba
- měkká
- Počet stran
- 320
- ISBN13
- 9780062222770
- Kategorie
- Zdraví / Medicína / Lékařství, Psychologie
- Anotace
- Exploring the gap between knowledge and action, this book addresses the common struggle of knowing how to eat healthier yet failing to implement those habits. It provides insights and strategies to help readers understand their motivations and overcome barriers to healthy eating, ultimately guiding them toward sustainable weight loss and improved well-being.