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Více o knize
Focusing on recovery, this program offers a straightforward approach to healing Achilles tendonitis. It explains the function of the Achilles tendon, identifies common issues, and provides a step-by-step guide for repairing tendon damage. Additionally, it outlines safe activity levels during the healing process, making it a practical resource for those seeking to alleviate pain and regain mobility effectively.
Nákup knihy
Treat Your Own Achilles Tendinitis, Jim Johnson
- Jazyk
- Rok vydání
- 2019
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Treat Your Own Achilles Tendinitis
- Jazyk
- anglicky
- Autoři
- Jim Johnson
- Vydavatel
- Gatekeeper Press
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 82
- ISBN13
- 9781642377309
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Focusing on recovery, this program offers a straightforward approach to healing Achilles tendonitis. It explains the function of the Achilles tendon, identifies common issues, and provides a step-by-step guide for repairing tendon damage. Additionally, it outlines safe activity levels during the healing process, making it a practical resource for those seeking to alleviate pain and regain mobility effectively.