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Focusing on the intertwining of physical and spiritual fitness, the book offers a comprehensive guide to achieving overall well-being. Coach Tim Powers provides practical advice on workout fundamentals, nutrition, and advanced training techniques. Aimed at both beginners and seasoned athletes, it emphasizes the importance of commitment to lifelong fitness while encouraging readers to align their efforts with obedience to God.
Nákup knihy
Fit to Serve: Becoming What You Were Created to Be, Tim Powers
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- Rok vydání
- 2009
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