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Pain Free at Your PC
Using a Computer Doesn't Have to Hurt
Autoři
Parametry
- Počet stran
- 208 stránek
- Čas čtení
- 8 hodin
Více o knize
The book offers practical solutions for preventing discomfort and pain associated with computer use. It emphasizes ergonomic practices, proper posture, and techniques to reduce strain on the body. Readers will find tips on optimizing their workspace and incorporating breaks to enhance comfort and productivity. With a focus on long-term health, it serves as a guide for anyone looking to improve their computer experience and maintain physical well-being.
Nákup knihy
Pain Free at Your PC, Pete Egoscue, Roger Gittines
- Jazyk
- Rok vydání
- 1999
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Pain Free at Your PC
- Podtitul
- Using a Computer Doesn't Have to Hurt
- Jazyk
- anglicky
- Autoři
- Pete Egoscue, Roger Gittines
- Vydavatel
- Bantam Dell
- Rok vydání
- 1999
- Vazba
- měkká
- Počet stran
- 208
- ISBN13
- 9780553380521
- Kategorie
- Zdraví / Medicína / Lékařství, Motivace a seberozvoj, Encyklopedie
- Anotace
- The book offers practical solutions for preventing discomfort and pain associated with computer use. It emphasizes ergonomic practices, proper posture, and techniques to reduce strain on the body. Readers will find tips on optimizing their workspace and incorporating breaks to enhance comfort and productivity. With a focus on long-term health, it serves as a guide for anyone looking to improve their computer experience and maintain physical well-being.