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Embrace a transformative journey through the benefits of a plant-based diet, which promotes health, sustainability, and ethical eating. The book offers practical guidance on adopting this lifestyle, including meal plans, recipes, and tips for overcoming common challenges. Readers will discover how plant-based eating can enhance well-being, boost energy levels, and contribute to environmental conservation, making it a powerful choice for personal and planetary health.
Nákup knihy
- Jazyk
- Rok vydání
- 2021
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