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Mental Health Mentoring

Autoři

Jason Pegler

Parametry

Psychologie

Více o knize

The author shares a personal journey of battling manic depression since the age of 17, detailing the ups and downs of various treatments. In 2001, they discovered a transformative approach to mental health. This book presents the three essential laws and twenty-one practical strategies aimed at achieving mental health empowerment, offering readers insights and tools to navigate their own mental health challenges effectively.

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Mental Health Mentoring, Jason Pegler

Jazyk
Rok vydání: 2015
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Titul: Mental Health Mentoring
Jazyk: anglicky
Autoři: Jason Pegler
Vydavatel: Chipmunkapublishing
Rok vydání: 2015
Vazba: měkká
ISBN13: 9781783821686
Štítky: Psychologie
Anotace: The author shares a personal journey of battling manic depression since the age of 17, detailing the ups and downs of various treatments. In 2001, they discovered a transformative approach to mental health. This book presents the three essential laws and twenty-one practical strategies aimed at achieving mental health empowerment, offering readers insights and tools to navigate their own mental health challenges effectively.