Emotional Eating with Diabetes: Your Guide to Creating a Positive Relationship with Food

Focusing on the challenges of managing food relationships while living with diabetes, this guide offers practical strategies to overcome emotional eating. It emphasizes the importance of understanding macronutrients without fostering disordered eating habits. Readers will learn to cultivate a positive relationship with food, empowering them to make choices that promote both physical health and emotional well-being, ultimately fostering compassion for themselves and their condition.