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Parametry
- Počet stran
- 384 stránek
- Čas čtení
- 14 hodin
Více o knize
Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.
Nákup knihy
The Wisdom of Healing, David Simon
- Jazyk
- Rok vydání
- 1998
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Wisdom of Healing
- Podtitul
- A Natural Mind Body Program for Optimal Wellness
- Jazyk
- anglicky
- Autoři
- David Simon
- Vydavatel
- Harmony/Rodale
- Rok vydání
- 1998
- Vazba
- měkká
- Počet stran
- 384
- ISBN13
- 9780609802144
- Anotace
- Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.