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Promising significant weight loss in a short period, this bestselling guide offers a structured plan to shed up to 20 pounds in just 21 days. It combines dietary strategies with practical tips, aiming to transform health and wellness through effective lifestyle changes. The program emphasizes achievable goals and sustainable habits, making it accessible for anyone looking to improve their fitness and dietary choices.
Nákup knihy
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss, Bob Harper, Greg Critser
- Jazyk
- Rok vydání
- 2013
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- (pevná)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss
- Jazyk
- anglicky
- Autoři
- Bob Harper, Greg Critser
- Vydavatel
- Random House Publishing Group
- Rok vydání
- 2013
- Vazba
- pevná
- Počet stran
- 240
- ISBN13
- 9780345545107
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Promising significant weight loss in a short period, this bestselling guide offers a structured plan to shed up to 20 pounds in just 21 days. It combines dietary strategies with practical tips, aiming to transform health and wellness through effective lifestyle changes. The program emphasizes achievable goals and sustainable habits, making it accessible for anyone looking to improve their fitness and dietary choices.