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Více o knize
Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.
Nákup knihy
Overcoming Depression,, Paul A. Hauck, Hauck
- Jazyk
- Rok vydání
- 2004
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Overcoming Depression,
- Jazyk
- anglicky
- Autoři
- Paul A. Hauck, Hauck
- Vydavatel
- Westminster John Knox Press
- Vydavatel
- 2004
- Vazba
- měkká
- Počet stran
- 140
- ISBN13
- 9780664249694
- Kategorie
- Psychologie
- Anotace
- Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.