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Compassion-focused therapy (CFT) effectively addresses feelings of shame and self-criticism, yet its theoretical foundations can be complex. This comprehensive guide simplifies these concepts, integrating evolutionary psychology, attachment theory, and affective neuroscience. It offers practical tools for professionals to foster self-compassion, mindfulness skills, and emotional balance, ultimately enhancing treatment outcomes for clients.
Nákup knihy
CFT Made Simple, Russell Kolts
- Jazyk
- Rok vydání
- 2016
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- CFT Made Simple
- Podtitul
- A Clinician's Guide to Practicing Compassion-Focused Therapy
- Jazyk
- anglicky
- Autoři
- Russell Kolts
- Vydavatel
- New Harbinger Publications
- Rok vydání
- 2016
- Vazba
- měkká
- Počet stran
- 224
- ISBN13
- 9781626253094
- Kategorie
- Psychologie
- Anotace
- Compassion-focused therapy (CFT) effectively addresses feelings of shame and self-criticism, yet its theoretical foundations can be complex. This comprehensive guide simplifies these concepts, integrating evolutionary psychology, attachment theory, and affective neuroscience. It offers practical tools for professionals to foster self-compassion, mindfulness skills, and emotional balance, ultimately enhancing treatment outcomes for clients.