Knihu momentálně nemáme skladem
In Control
No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing your Frustration
Hodnocení knihy
Více o knize
The book presents an eight-week program designed to help individuals manage stress effectively, catering to both "hot reactors," who tend to explode in frustration, and "cool reactors," who suppress their feelings. Drawing from the creators of the renowned Lifeskills workshops, it offers practical strategies and insights to navigate various stressful situations, promoting emotional resilience and healthier responses.
Nákup knihy
In Control, Virginia Willimas, Redford Williams
- Jazyk
- Rok vydání
- 2007
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.