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Focusing on the application of Rational Emotive Behaviour Therapy (REBT), Windy Dryden emphasizes the importance of brief interventions in therapy and coaching, especially in resource-limited settings. He advocates for flexibility among therapists and coaches to meet diverse client needs effectively. This book offers valuable insights and strategies for those already familiar with cognitive-behavioral approaches, aiming to enhance their skills in delivering impactful support within constrained timeframes.