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The No-Grain Diet
Conquer Carbohydrate Addiction and Stay Slim for Life
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Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.
Nákup knihy
The No-Grain Diet, Joseph Mercola
- Jazyk
- Rok vydání
- 2004
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- The No-Grain Diet
- Podtitul
- Conquer Carbohydrate Addiction and Stay Slim for Life
- Jazyk
- anglicky
- Autoři
- Joseph Mercola
- Vydavatel
- Penguin Random House LLC
- Rok vydání
- 2004
- Vazba
- měkká
- Počet stran
- 320
- ISBN13
- 9780452285088
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.