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Each day's meditation offers insights and practices aimed at fostering mindfulness amidst the challenges of modern motherhood. This collection serves as a supportive guide, helping mothers navigate their daily struggles with a focus on self-care and reflection. Through these meditative exercises, readers can cultivate a deeper awareness and connection to their experiences, promoting emotional well-being and resilience in their parenting journey.
Nákup knihy
Mindful Moments for Busy Mothers, Sarah Rudell Beach
- Jazyk
- Rok vydání
- 2018
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