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Saying Yes to Change
Autoři
Více o knize
Exploring the dual nature of change, this book addresses both the fear and inevitability of life's transitions, from natural aging to unexpected tragedies. It presents change as a chance for personal transformation, encouraging readers to transcend their limitations and embrace their higher selves. Combining personal narratives with contemporary psychological insights and timeless wisdom, it serves as a practical guide to navigating change. Additionally, it includes a CD featuring a mindfulness meditation designed to enhance awareness and emotional acceptance, suitable for all levels of experience.
Nákup knihy
Saying Yes to Change, Joan Borysenko
- Jazyk
- Rok vydání
- 2018
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Saying Yes to Change
- Jazyk
- anglicky
- Autoři
- Joan Borysenko
- Vydavatel
- Hay House
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 210
- ISBN13
- 9781401957223
- Kategorie
- Motivace a seberozvoj, Psychologie
- Anotace
- Exploring the dual nature of change, this book addresses both the fear and inevitability of life's transitions, from natural aging to unexpected tragedies. It presents change as a chance for personal transformation, encouraging readers to transcend their limitations and embrace their higher selves. Combining personal narratives with contemporary psychological insights and timeless wisdom, it serves as a practical guide to navigating change. Additionally, it includes a CD featuring a mindfulness meditation designed to enhance awareness and emotional acceptance, suitable for all levels of experience.