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How to Use Yoga

A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

Parametry

  • 96 stránek
  • 4 hodiny čtení

Více o knize

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

Nákup knihy

How to Use Yoga, Silva Mehta

Jazyk
Rok vydání
2002
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(měkká),
Stav knihy
Dobrá
Cena
49 Kč

Doručení

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