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The Greek Doctor's Diet

A Simple, Delicious, Slow-Carb, Mediterranean Approach to Eating and Exercise Designed to Keep You Naturally Slim and Help You to Avoid: Diabetes Heart Disease Insulin Resistance Syndrome X

Parametry

  • 288 stránek
  • 11 hodin čtení

Více o knize

The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!

Nákup knihy

The Greek Doctor's Diet, Fedon Alexander Lindberg

Jazyk
Rok vydání
2005
Vazba
(měkká),
Stav knihy
Dobrá
Cena
119 Kč

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Titul
The Greek Doctor's Diet
Podtitul
A Simple, Delicious, Slow-Carb, Mediterranean Approach to Eating and Exercise Designed to Keep You Naturally Slim and Help You to Avoid: Diabetes Heart Disease Insulin Resistance Syndrome X
Jazyk
anglicky
Vydavatel
Rodale UK
Rok vydání
2005
Vazba
měkká
Počet stran
288
ISBN10
1405077492
ISBN13
9781405077491
Série
Štítky
Anotace
The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!