Suzanne Saunders Knihy

A collection of illustrations from the city archives on St Paul's Cathedral.

Exploring the complexities of love, this poetry collection captures the author's emotional journey through various stages of romance. Each poem reflects a distinct moment, conveying both the highs and lows of love with clarity and depth. The work offers an intimate glimpse into the author's thoughts and feelings, making it a poignant reflection on the multifaceted nature of relationships.

A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics, the philosophy of the five elements and a love of connecting fully to each and every season. By allowing the energy of the seasons and an awareness of the ingredients nature provides, we can be inspired with a new approach to cooking and eating that can support our holistic health. When we eat something, it has a nutritional and energetic impact; this book supports an understanding of both these aspects, which ultimately allows for a better flow in our individual lives, and a strength and vitality to be who we truly are. The eclectic plant based recipes are great for vegans and vegetarians to ensure a tasty and nutritious diet. All recipes are dairy and refined sugar free, with the addition of many gluten free ideas and inspirations.