Sharie Coombes Knihy
Stress. Hormones. Relationships. School. Social media. It's a lot for a nearly-teenager to handle. Luckily, this guide has got it all the good, the bad and the kind of icky.
The encouraging and simple activities and exercises tackle emotions and address anxieties which children may be experiencing during and after the Covid-19 pandemic. From feeling isolated from friends and families, to missing out on experiences at school, many children will be feeling worried about the sudden change to their usual routine.Children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling, drawing, DIY and physical activities.Keep Calm! will show children how to feel more comfortable with the current uncertainty, stay safe, enjoy the positives, find hidden advantages, look forward to the future, and talk to others about their concerns and worries.The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calming activity.There's also a section at the back of the book for parents, guardians and carers with important information on how to support their child through this difficult time.Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries , Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go .
A self-care activity book for children aged 7+ to doodle their way to better sleep and rest. This book includes fun, simple and encouraging activities to help children explore their emotions, behaviour and experiences of resting and sleeping well. Children can use their creativity to combat negative feelings and learn more about why sleep and rest is so important. More children are suffering with mental health issues, such as anxiety and digital addiction, so sleep is a big concern as they struggle to fully switch off and get a good nights' sleep. The quirky illustrations will keep readers entertained and focused as they work through the book - or simply dip into the pages for ten minutes of calming colouring. Part of the Mindful Kids range of thoughtful activity books for children that No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go. Written by Dr Sharie Coombes, child and family psychotherapist, with an introduction and notes for grown-ups. Sharie is a former teacher who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team.
Focusing on the exploration of emotions, this book empowers children to understand and confront their fears. Created in collaboration with child psychotherapist Dr. Sharie Coombes, it serves as a valuable resource for helping young readers articulate their feelings and engage in open discussions about fear. Through its heartwarming narrative, children are equipped with essential tools to navigate their emotional landscape.
Empowering children to understand their emotions, this book provides a captivating and empathetic journey through feelings. Developed with insights from child psychotherapist Dr. Sharie Coombes, it serves as an essential resource for recognizing, comprehending, and discussing emotions openly, helping young readers navigate their emotional landscape with confidence.
When I feel really, really, really angry, I want to be big and I want to be loud!
When I feel sad, I try looking around me at all the bright and colourful things
Online Offline! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to understanding more about living in a digital world and being a good digital citizen.