David Burns Pořadí knih

David D. Burns is a distinguished figure in the field of cognitive behavioral therapy (CBT). As an early student of Aaron T. Beck, Burns played a pivotal role in popularizing CBT, transforming the landscape of mental health treatment. His work delves into understanding and reshaping thought patterns to foster emotional well-being. Through his writings and extensive training workshops, Burns has empowered countless individuals and professionals with practical strategies for managing mood and improving psychological resilience.