Joseph Jebelli Pořadí knih (chronologicky)

I'd got a fair share of surprise and scepticism when I told people I was writing a book about the brain at rest. The idea seemed to defy gravity. It was too radical. Too impractical. Some would laugh it off as a luxury while others would nod along perfunctorily. But as I shared the profound scientific benefits of intentional rest, the resistance often gave way to curiosity, sometimes even relief. When was the last time you let yourself do nothing - not scrolling while eating a sandwich, but nothing at all? We are constantly told to make the most of our time. Stop procrastinating. Don't sleep more than 7.5 hours a night. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our minds wander, something magical happens: blood flow to the brain increases by 90 per cent, and suddenly we are able to think in completely new ways. Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life.

No other life form on the planet has generated a brain like ours. How did a bundle of cells weighing just 1.2 kg give rise to conscious, self-aware beings capable of understanding time, language, mathematics and music, of exploring outer space and sequencing their own DNA? The answer to such questions is a 7 million year saga. How the Mind Changed is the definitive book on human brain evolution: a sweeping natural history. Beginning with the first primate brain and the rise of our present-day, large human brain, it will describe the remarkable origin of our species' most mysterious organ, how it has developed, and how it will change in the future. To study the brain is to study the essence of what makes us human.

Joseph Jebelli's wonderfully clear, vividly readable and comprehensive survey of the search for a cure . . . The world is closing in on Alzheimer's. There is nowhere left for it to hide THE TIMES