Marie Percival Knihy

What is counselling and how can it help? Does counselling work? How is counselling different from talking to my family and friends about my problems?This text explains the different approaches to therapy and how they are used in practice, giving information on what counselling can help with and what it cannot do.

Focusing on the psychological, social, and sexual changes associated with menopause, this guide offers insights into enhancing mental wellbeing during this transition. It goes beyond common symptoms like hot flushes and hormone replacement therapy, providing a comprehensive understanding of the emotional landscape women navigate during and after menopause.