Age-based advice, step-by-step instructions, help for parents, and easy recipes to ensure that parents and caregivers introduce their infant to healthy and tasty food as early as possible.
Leslie Schilling Knihy
Leslie Schilling is a nationally recognized registered dietitian and nutrition expert who advocates for an 'anti-diet' approach. Her philosophy centers on promoting health through self-care and enjoyable eating experiences. She guides individuals, families, athletes, performers, and brands toward a more positive relationship with food.
Dietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live out your purpose, which isn't counting calories, reaching goal weights, or hating your body. Feed Yourself teaches you to see diet culture for its lies so you can reclaim trust in your divine design and care for your unique body.