Knihobot

Bradley Hook

    Bradley Hook píše pronikavé romány, které proplétají magický realismus, filozofické úvahy a napínavé zápletky. Jeho díla se často noří do temných, svůdných světů plných intrik a paranoie, ale také do inspirovaných krajin plných romantiky a zkoumání méně vyšlapaných cest. Hook zkoumá podstatu lidské zkušenosti prostřednictvím příběhů, které zanechávají čtenáře uchvácené.

    Resilience Mastery: 11 keys to upgrade human performance
    Lilly Loves Surfing
    • Lilly Loves Surfing

      Wave of the Day

      • 32 stránek
      • 2 hodiny čtení

      Lilly, a spirited young girl, embarks on thrilling surfing adventures that celebrate her love for the ocean. This enchanting children's book combines vibrant illustrations with heartwarming storytelling, highlighting themes of friendship, courage, and the joy of surfing. Young readers will be inspired to embrace their passions and appreciate the wonders of the sea as they join Lilly in her delightful escapades, promising a fun-filled experience and plenty of smiles.

      Lilly Loves Surfing
    • The Resilience Institute surveyed over 20,000 people to understand what drives resilience in individuals and groups across the world. 11 key factors were identified. These range from the obvious - focus, purpose, optimism, assertiveness and bounce - to the less expected - sleep quality, vitality, presence, decisiveness, values alignment and fulfilment. A resilient person breaks down life's challenges into achievable tasks, prepares biology and environment, then works with focus and determination. Things go wrong for them as for any of us, but they rely on their ability to bounce, recalibrate and recover. They engage with their whole being: physical, emotional and cognitive, dynamically playing to their strengths and working to mitigate risk areas. Resilience Mastery examines each of the 11 key factors, weaving together inspiring stories from people who have achieved success in their fields. The book suggests that, as a species, we are using outdated hardware in an upgraded environment. We're easily swayed by groupthink and clever marketing. Food scientists have discovered bliss points that make manufactured food irresistible. Behavioural scientists and UX designers have discovered technology bliss points that addict us to devices. At the core of our nervous system lies a freeze, fight and flight response. None of these help us in a brave new world. To be effective and to reach our dreams we need presence, purpose, vitality and focus. We need to upgrade the quality of the challenges we tackle so that we can align our actions with our values and purpose. We need to master skills that will enable us to live a life of vitality and, ultimately, reach our potential

      Resilience Mastery: 11 keys to upgrade human performance