Adele Baker Knihy

Designed for those who prefer not to cook, this guide offers a variety of easy-to-follow recipes and ideas for maintaining a low carb ketogenic diet. It emphasizes convenience, showcasing meals that require minimal preparation and can be assembled quickly. Ideal for busy individuals or those seeking simplicity, the book provides creative solutions to enjoy a keto lifestyle without the need for extensive cooking.

Featuring a diverse array of low-carb, high-fat recipes, this cookbook focuses on the innovative chaffle—a waffle made primarily from cheese and eggs. It combines modern and traditional approaches to keto cooking, offering a variety of flavors and ingredients to suit different tastes. Each recipe is designed to be simple and delicious, making it easy to incorporate into a keto lifestyle. Whether you're a beginner or an experienced cook, this collection provides the tools to create satisfying meals while adhering to dietary goals.