An aspiring actress, Eleanor Segall's life was just beginningwhen she faced a spate of depressive episodes, panic attacks and socialanxiety. Now a successful blogger,journalist, and pillar of the mental health and Jewish communities, she writesabout finding recovery and hope after being diagnosed with Bipolar Affective Disorder.
Eleanor Segall Knihy


Eleanor Segall's journey through the challenges of depression, panic attacks, and social anxiety leads her to a transformative diagnosis of Bipolar Affective Disorder. This pivotal moment becomes a source of hope and recovery, illuminating her path toward understanding and managing her mental health. The narrative explores her struggles and triumphs, offering insight into the complexities of living with a mental illness and the resilience required to overcome it.